My friend, Patsy, is a cyclist and has been since she was in high school.  One night over dinner in Montana, we were talking about the Tour de France and the workout that the cyclists get when they are competing.  Patsy mentioned that the bone density of professional cyclists is continually measured because cyclists can … Continue reading Osteoblasting

My Rocky Mountain High

Last year was my “Year of Stupid Races".  I ran several multi-race events including the Dopey Challenge, the Nut Job, the Heartbreak Hill Hat Trick, and the Dumbo Double Dare.  I decided that I had to be stupid to run all those back-to-back races.  It looks like I am setting a different trend this year.  … Continue reading My Rocky Mountain High