Last year I followed Scott Jurek as he ran the 2,160 mile Appalachian Trail (AT). He wanted to break the speed record for a supported thru-hike set by Jennifer Pharr Davis in 2011. She completed the entire trail in 46 days 11 hours and 20 minutes. (It normally takes hikers 5-7 months to complete the … Continue reading Slow Down And Enjoy the Trail
Month: July 2016
Getting Up Again
You may have noticed that I haven’t written on my blog for the last couple weeks. I was trying to come to terms with my latest injury. I didn’t want to talk about it, write about it, or even think about it. While running two and a half weeks ago, I tripped and broke … Continue reading Getting Up Again