My Critical Running Gear

Most runners will tell you that their most important running gear is their running shoes.  Runners can get crazy when it comes to their shoes.  A Road Runner Sports sales clerk once told me when a shoe model is being retired by a shoe manufacturer, people who love that shoe will buy every pair in … Continue reading My Critical Running Gear

The Undress

Many local television stations have a reporter assigned to consumer issues.  Our local NBC station had a woman whose job was to cover consumer complaints against local companies; advice on homeownership, financial investments and retirement; and verifying whether a product really did what the manufacturer claimed it did.  That last segment was called “Does It … Continue reading The Undress

Trotting Out in Compression Socks

I have mentored several runners through their first marathons.  I told them all to think of training runs as “dress rehearsal” for race day.  The number one rule of marathoning is you should never wear/eat anything new on race day.  You don’t want to get out there and find out those snazzy new shoes you bought … Continue reading Trotting Out in Compression Socks