"I often hear someone say I'm not a real runner. We are all runners, some just run faster than others. I have never met a fake runner." Bart Yasso Standing in a corral at a race start When you picture a runner in your mind, what does that person look like? I had an experience … Continue reading What Makes a Runner
Transverse Myelitis
Gratitude for the Gift of Movement
Thanksgiving is this week, a time when people give thanks for many things - a home, food to eat, a job, their family and friends. For me, and probably for Kayla Montgomery, the thing I am the most grateful for is the ability to move, and especially to run. Most people probably don’t even think … Continue reading Gratitude for the Gift of Movement
Bad Runs
Before every run is a race between your mind and an excuse. Win it. Unknown Every once in a while we all have one - a bad run. This past weekend I guess it was my turn for a bad run. My training plan had me scheduled for an 18-mile run. The entire time I … Continue reading Bad Runs
Motivation
Runners World recently listed the “25 Worst Questions to Ask a Runner.” The list had many questions that I have heard over the years, including my favorite “How long is a marathon?” The #1 question on the Runners World list was “Why do you run?” I have to admit that this is a question that … Continue reading Motivation
Birth of a Funatical Runner, Part 3
In 2011 I was running towards my goal of 5 full marathons and 10 half marathons by the time I turned 55. I had already completed 3 full marathons and 2 half marathons including my first multi-race event - the Goofy Race and a Half Challenge, a half marathon on the first day followed by … Continue reading Birth of a Funatical Runner, Part 3