Focused on the Finish Line

The Tokyo Marathon is fast approaching - only three and a half more weeks to go.  I am being extra careful these days to avoid anything that could jeopardize my trip.  The memories of my fall that prevented me from going to the Berlin Marathon are still too fresh in my mind.  I won’t do anything … Continue reading Focused on the Finish Line

365 Days of Commitment

The New Year has started and with it many people have set goals to achieve improved physical fitness.  I set a goal to make stretching a regular part of every day.  Here we are on Day 7 and I have already failed to achieve my goal.  Fifteen minutes of stretching isn’t all that demanding.  I … Continue reading 365 Days of Commitment