All You Have Is Now

I once worked with an amazing woman, Leslie, who I have long admired.  She was everything I would like to be - beautiful, athletic, intelligent, tall.  Leslie was a master swimmer who also had completed Ironman (Ironwoman?) Triathlons.  When I started training for my first marathon, Leslie was one of the people I turned to … Continue reading All You Have Is Now

My Inspiration

I frequently hear people pointing out someone who they feels is inspirational.  It is a term that is used for people in all walks of life - political figures, social activists, scientists, business leaders.  I googled inspirational people. Some are people I would admire but I am not comfortable using the label “inspirational” to describe … Continue reading My Inspiration

Moving Through Loss

During my training runs I spend my time thinking about all sorts of things.  Most recently I have been thinking about skills I believe are important to a successful life.  I googled and discovered the World Health Organization, UNICEF, and UNESCO have identified the ten most important life skills.  (Apparently I wasn’t the only one … Continue reading Moving Through Loss

What is Your Why?

Wow!  We are at the end of another year - 2022.  I can’t say that it has been one for the record books.  After three years on the bench and recovery from surgery for torn meniscus in my knee, I decided to run a marathon. I trained for over 8 months for the Athens (Greece) … Continue reading What is Your Why?

What Makes a Runner

"I often hear someone say I'm not a real runner. We are all runners, some just run faster than others. I have never met a fake runner." Bart Yasso Standing in a corral at a race start When you picture a runner in your mind, what does that person look like?  I had an experience … Continue reading What Makes a Runner

Gratitude for the Gift of Movement

My post about running in Queenstown, New Zealand is still a work in progress  - I promise to have it ready next week.  In the meantime this post from my early blogging days came to mind.  I remembered it because I overheard runners during the Queenstown marathon talking about how the race was killing them. … Continue reading Gratitude for the Gift of Movement

1984 Summer Olympics

I didn’t start out a runner in high school or college like many people I know. The seeds of my running career were planted in 1984, the year that Los Angeles hosted the Summer Olympics. The 1984 Summer Olympics were pretty amazing. It was the first time in history that the Games were not sponsored … Continue reading 1984 Summer Olympics

The Ultimate Ultra

Whenever someone talks about ultramarathons, I have visions of people running up mountains, through woods, jumping over rocks and tree roots, and crossing streams.  There are famous races like the Hardrock 100, a 100.5 mile race in southern Colorado’s San Juan Range that runners must complete in 48 hours.  The average elevation for the Hardrock … Continue reading The Ultimate Ultra

Just Like Meb

Back in the 90s Gatorade had a commercial featuring Michael Jordan slam dunking basketballs to the song “Be Like Mike”.   The commercial captured the dream of every kid playing basketball at the time - they wanted to be like Mike.  I just finished reading Meb Keflezighi’s book “26 Marathons” in which he describes each … Continue reading Just Like Meb

Where to Now?

My 2018 goal was to finish my 50 State Endurance Challenge (a full or half marathon in each of the 50 states). At the start of the year I only had four states remaining on my to-run list - Iowa, South Dakota, Nebraska, and New Mexico. I completed my challenge last September.  In true funatical … Continue reading Where to Now?