The Ultimate Ultra

Whenever someone talks about ultramarathons, I have visions of people running up mountains, through woods, jumping over rocks and tree roots, and crossing streams.  There are famous races like the Hardrock 100, a 100.5 mile race in southern Colorado’s San Juan Range that runners must complete in 48 hours.  The average elevation for the Hardrock … Continue reading The Ultimate Ultra

My Marathon Monk

Three years ago I read a book titled “The Marathon Monks of Mount Hiei” by John Stevens.  The book focuses on the Tendai Buddhist monks who complete Kaihōgyō, 1,000 days of long distance walking, meditation, and prayer over a 7-year period.  Kaihōgyō is by far more demanding than any modern-day athletic endurance event, so demanding … Continue reading My Marathon Monk