Getting Up Again

You may have noticed that I haven’t written on my blog for the last couple weeks.  I was trying to come to terms with my latest injury.  I didn’t want to talk about it, write about it, or even think about it.   While running two and a half weeks ago, I tripped and broke … Continue reading Getting Up Again

Rediscovering My Passion

Passion is a word we frequently hear when people talk about their professional work or their hobbies.  Their passion motivates them to work hard and pursue their goals. Being driven by one’s passion can lead to amazing achievements but it also can lead to burn-out.  In order to stay motivated, we need to ensure our … Continue reading Rediscovering My Passion

Last Isn’t Losing

On New Year’s Eve, I ran my last race in 2015.  What better way to ring out a year of running than toeing the start line one last time?  I opted for the 10K distance instead of the 5K because I am back in training for a marathon.  The 10K race started about 10 minutes … Continue reading Last Isn’t Losing

Do It Now

My step-father could best be described as a grumpy old man.  He was a World War II veteran having served in Europe as a bombardier on a B17.   He was an opinionated man who was stuck in a bygone era.  He liked Manhattans and martinis.  He didn’t like animals or little kids.  He refused … Continue reading Do It Now