Wow! We are at the end of another year - 2022. I can’t say that it has been one for the record books. After three years on the bench and recovery from surgery for torn meniscus in my knee, I decided to run a marathon. I trained for over 8 months for the Athens (Greece) … Continue reading What is Your Why?
I made a pledge to myself this year to achieve more balance in my life, to focus on things other than running. I had realized the funatical runner was morphing into the fanatical runner. Just change one vowel and the whole thing goes from one extreme to the other. I want to be more than … Continue reading Renaissance Woman
At the beginning of 2017, my running coach had me put together a vision board. The theory behind vision boards is they help to reaffirm your goals and keep your attention on what you want to achieve, helping you visualize your success. Visualization is a tool used by athletes, entrepreneurs, chess players, anyone who … Continue reading Visualizing Success