Walking My Way to Peace

I recently went on a journey to grieve my friend, Jane.  She was my running partner on Sundays but Jane really loved to hike.  When Jane became ill, she couldn’t run or even walk around town on a Sunday morning like we regularly did.  I struggled to find a way to honor my friend after … Continue reading Walking My Way to Peace

Just 30 Minutes

While I am a big fan of running, I also realize that running is not for everyone.  Due to knee problems, my husband, for example, is not able to join in my running adventures.  He makes a terrific spectator, though, and can ring a mean cow bell.  For people like him, walking is the perfect … Continue reading Just 30 Minutes