A year ago we lost our beloved dog, Dillon, at the age of 6 1/2 years to hemangiosarcoma, a very nasty cancer. The weekend after he died, I decided to enter a 5K to help get my mind off losing him. Surprisingly, I got 2nd place in my age group. First place was awarded a pie (for … Continue reading World Records
World Major Marathons
Goals: To Have or Not to Have
I use to tell people to be careful setting goals because they could kill you. Goals can become the monkey on your back that drives you to do things maybe you shouldn’t be doing. I would classify myself as being very goal oriented. Having a to-do list and checking things off gives me a sense … Continue reading Goals: To Have or Not to Have
PowerFrau
When I was little, my mother use to tell me “the best things in life are worth waiting for.” I think it was her way of helping me deal with disappointments in life. Those words came back to me last Sunday when I finished the Berlin Marathon. It was delayed a year but my trip, … Continue reading PowerFrau
Berlin Marathon – Take Two
Last year I was planning to run the Berlin Marathon. My goal was to get a PR (personal record). I worked for months with a personal coach with that goal driving me. Then three weeks before the race I fell during a 20-mile training run, breaking my arm in four places. I also broke … Continue reading Berlin Marathon – Take Two
The Stuff That Dreams Are Made Of
To achieve your true potential you must first find your own limits then have the courage to go beyond them. #beyondlimitsknown BLK I originally planned to give you a post-race report from my trip to Olathe, Kansas for the Garmin Wickedly Fast Half Marathon. Monday was the Boston Marathon and as I watched the pre-race … Continue reading The Stuff That Dreams Are Made Of