Walking My Way to Peace

I recently went on a journey to grieve my friend, Jane.  She was my running partner on Sundays but Jane really loved to hike.  When Jane became ill, she couldn’t run or even walk around town on a Sunday morning like we regularly did.  I struggled to find a way to honor my friend after … Continue reading Walking My Way to Peace

Take a Hike!

When I was growing up, “Take a Hike” was a rude way of telling someone to leave.  But I have found that taking a hike is a great way to exercise - or if you are training for a marathon, a great way to cross train.  It can get boring when all you do is … Continue reading Take a Hike!