I Can! I Will!

During the summer, my morning runs on the trail were lonely, except for the occasional mom pushing her toddler in a stroller or a retiree out walking a dog.  Now that we have hit August, I am joined on the trail by high school cross country runners and the Naval Junior Reserve Officer Training Corps … Continue reading I Can! I Will!

My Rocky Mountain High

Last year was my “Year of Stupid Races".  I ran several multi-race events including the Dopey Challenge, the Nut Job, the Heartbreak Hill Hat Trick, and the Dumbo Double Dare.  I decided that I had to be stupid to run all those back-to-back races.  It looks like I am setting a different trend this year.  … Continue reading My Rocky Mountain High

The Undress

Many local television stations have a reporter assigned to consumer issues.  Our local NBC station had a woman whose job was to cover consumer complaints against local companies; advice on homeownership, financial investments and retirement; and verifying whether a product really did what the manufacturer claimed it did.  That last segment was called “Does It … Continue reading The Undress

Vacationing Experientially

Training for a marathon requires a 4-5 month commitment of early morning runs in all weather conditions, careful eating, cross training, and lots of rest.  When our family vacation falls in the middle of a training season, I have to figure out ways to fit in my training. Last week we were on vacation with … Continue reading Vacationing Experientially

Vacation

Sorry to be late with a blog post for this week but I am on vacation in Montana.  I will have lots to share about that next week.  Surprisingly, I have found ways that riding horses helps with training for marathons. In case you missed it, Lily Trotters launched their Kickstarter campaign for their compression … Continue reading Vacation

Trotting Out in Compression Socks

I have mentored several runners through their first marathons.  I told them all to think of training runs as “dress rehearsal” for race day.  The number one rule of marathoning is you should never wear/eat anything new on race day.  You don’t want to get out there and find out those snazzy new shoes you bought … Continue reading Trotting Out in Compression Socks

First Time Marathoners

I have been reading various articles about research done by Dr. Thomas Gilovich, a Cornell University psychology professor, on the pursuit of happiness.  These articles caught my attention because, after nearly 20 years of research, Dr. Gilovich has come to the same conclusion that I have.  If you want to be happy, buy experiences, not … Continue reading First Time Marathoners

Anyone Can!

It was pretty hot this weekend for my long run.  I wanted to avoid the heat as much as possible so I got up super early.  There were quite a few other runners who had the same idea.  For some reason, all the runners I saw seemed to be friendlier than usual, greeting each other, … Continue reading Anyone Can!

Running Buddies

I have a friend, Jane, that I use to run with a couple times a week.  Although she is a much faster runner than me, it was a good way to train while enjoying lively conversation.  Our schedules don’t mesh very well these days and we don't see much of each other.  It had been … Continue reading Running Buddies

Along Comes Mary

I have a friend, Mary, who I met through the Leukemia and Lymphoma Society’s Team in Training (TNT) back in 2008.  Mary is someone that everyone likes.  She is intelligent, witty, and what I would call “a good person”.  I don’t think there is a mean bone in her body.  More importantly, I think Mary … Continue reading Along Comes Mary